“My Personal Training sessions with Carly are wonderful – nourishing, flexible, intuitive, varied, caring, challenging and fun. I look forward to our session together all week and love the fact she always checks in with me and adapts our sessions accordingly. I can heartily recommend her and since working with Carly…I feel and am told I look ten years younger! “

Deborah H, 65, CEO of a Leadership Consulting Company

“After years of yo-yo dieting, feeling demoralised by getting little results in the gym, Carly has transformed my relationship with food and exercise. I’ve managed to regain the waist I had when I was 20, dropping 6 inches off my waist! I was nervous to box initially but now it has become my favourite form of exercise and I find it incredibly empowering. I finally enjoy going to the gym and the freedom that comes with no longer feeling the need to ‘diet’. The scales have been thrown out, and I’m now a new woman!”

Michelle J, 51, Complimentary Therapist

“Since I have started Carly’s Classes, I’ve grown hugely in confidence! She takes great effort to give everyone attention and help us get the most out of the each class. Carly pushes you to your limits and I have done far more than I ever thought I was capable of. I love the social aspect as well as and she takes a real interest in getting to know us all. I’ve met some wonderful people and made some new friends. I can only thank her for her support in making me believe that I can do it!”

Kessy L, 38, Senior PA at a US Investment Bank

“Carly puts her heart into what she does. Not only, did she train me but she also became a close friend. With Carly, I learned a lot about how incredible weight training is and I was amazed at how lean I got in the process. I saw a huge difference in my body and became addicted to our Boxing and Weight sessions! We train 2 x a week and have done so for 4 years which has helped take my body to new levels that I never thought possible. Carly is a true professional!”

Alejandra D, 37, Fashion Sales Executive

“Being in my 50’s and not athletic, Carly was so attentive to my needs and found alternative exercises while teaching me to listen to my body, working with and not against it. I worked with her 2 x a week when I was in the UK snd she knew my short term goal was to get firmer, more toned arms for the dress I planned to wear for my daughters wedding. That was achieved and more with alternating between Boxing, Trx and Weights. Since, returning to the US, I’m struggling to find another trainer that even comes close!”

Karen W, 61, Teacher

“I used to dread doing any exercise at all but for the first time in my life I actually look forward to my PT sessions. Carly is extremely motivating, she really gets to know her clients, helping you reach your goals through interesting and diverse sessions. I cant believe I have only just discovered boxing! Carly makes the class so much fun and pushes that it doesn’t even feel  like training. I have told all my friends about Carly and they are all now hooked on her classes too! Thank you for changing my mindset on exercise!“

Clare D, 28, Senior Executive